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Manage Diabetes With Your Much-Loved Rajma Or Kidney Beans

Rajma, or kidney beans, are a winning combination of high-quality carbohydrates, lean protein and soluble fibre, which helps stabilise blood sugar levels and keeps hunger in check.

from NDTV Food - Latest https://ift.tt/2LjQ9Re

About Tech Arup Kumar

Tech Arup Kumar
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